How should I prepare for my session?

For the sake of hygeine, it is greatly appreciated to arrive with a clean body. It is also best advised to wear comfortable clothing. If you have short-long hair, please keep a hair clip/band on hand. With anything related to bodywork, it is important to stay hydrated - please bring water for after your session!

Is there a difference between deep tissue work and firm pressure?

There certainly is as these two terms are commonly misunderstood. Firm pressure implies strengthening touch in a way that isn’t abrasive and remains relaxing. Deep tissue is an intense modality that requires patience and awareness. Though it requires slow movement and gentle attention to detail, it could feel a bit tender either during the session or the day after - totally normal!